Neurogenic Yoga Workshop

Neurogenic yoga workshop for Deeply Nourishing Stress Release followed by Yoga Nidra with Jo Hamilton Saturday 29th February From 10.00 – 1.00 pm At the Lotus Loft Top Floor, 25 Southernhay East ( above Winkworths), Exeter, EX1 1QP Accessible to all levels Neurogenic Yoga™ is a revolutionary technique in trauma healing and stress reduction. This…