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  • Home
  • News
    • Just A Thought
    • Resources
    • Feedback
    • Gallery
  • TRE
  • Yoga
    • Neurogenic Yoga
    • Yoga Nidra
    • Restorative Yoga – Relax & Renew
    • Meditation Mindfulness
    • Business Unwind
    • Slow Flow Yoga
    • How Yoga Moves You
  • EFT
  • Classes
  • Workshops
  • Retreats
  • About Me
  • Contact

Daily Archives: October 1, 2019

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TRE Workshop coming in 2021

News, Workshops/RetreatsBy Jo HamiltonOctober 1, 2019Leave a comment

Shake it off Naturally! TRE Tension and Trauma Releasing Exercises Workshop With Jo Hamilton At Namaste Barn Yoga & Meditation Studio Coming soon – Once we emerge from the Covid restrictions PLEASE KEEP IN TOUCH, and I’ll keep you posted. Come and learn how to release deeply held tension, safely comfortably and with ease. Healing Trauma Both…

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