8 Weeks Beginners MBSR Mindfulness Based Stress Reduction Meditation Course

8 Week MBSR Mindfulness Meditation Course with Jo Hamilton And….you don’t have to tie your legs in knots like Rover!…THERE’S CHAIRS! Exeter Natural Health Centre, Queen Walk, 83-84 Queen St, Exeter Tuesdays from 28th January to 24th March *FREE MINDFULNESS ORIENTATION AND TASTER EXPERIENCE  14th January 12.00 -14.00 Exeter Natural Health Centre, Queen Walk, 83-84…