7 DAY YOGA & FEEL GOOD RETREAT In the Alpine mountains From 3rd to 9th September 2021 2 spaces left WITH Raki & Jo Jo Hamilton & Rachel Lyons This retreat invites you to be slow. Gifting yourself time to pause, swim, sit and listen to life. Each day will begin…
Online Zoom 8 Week MBSR Mindfulness Meditation Course And….you don’t have to tie your legs in knots like Rover!…THERE’S CHAIRS! Monday’s from 8th January to 15th March 2021 *FREE MINDFULNESS ORIENTATION AND TASTER EXPERIENCE 11th January 12.30 -14.00 If you are curious about joining the 8 week MBSR Course, you are invited to come to…