Mindfulness Silent Day Retreat

Mindfulness Silent Day Retreat at Namaste Barn  Sunday March 24th from 10.00 – 5.00 pm Open to anyone who has completed the MBSR Mindfulness Course with me or elsewhere, or who has an established mindfulness practice. Perhaps you have found that your mindfulness practice has been less in the foreground lately. If so, this is…

Neurogenic Yoga Workshop

Neurogenic Yoga Workshop Gentle Yoga With TRE Deeply Nourishing Stress Release followed by Yoga Nidra with Jo Hamilton Sunday 10th December  2023 From 14.00 – 17.00 pm Cost £35.00 Afterward warm drink and cake. At Namaste Barn Yoga & Meditation Studio Ideford, Chudleigh, Devon, TQ13 0BH ( find us on Google Maps) Accessible to all…

Yoga Dance Cacao Ritual

Yoga Dance Cacao Ritual at Namaste Barn Sunday 17th December 14.00 – 17.00 pm £45 Emily will lead a movement session that draws on her experience as a yoga therapist and dance artist. The session will explore how we can move from a place of intuition, instinct and felt sense to express through yoga forms…

Neurogenic Yoga Workshop

Neurogenic Yoga Workshop Gentle Yoga With TRE Deeply Nourishing Stress Release followed by Yoga Nidra with Jo Hamilton Sunday 10th December  2023 From 14.00 – 17.00 pm Cost £35.00 Afterward warm drink and cake. At Namaste Barn Yoga & Meditation Studio Ideford, Chudleigh, Devon, TQ13 0BH ( find us on Google Maps) Accessible to all…

Sound Bath

I’m hooked on this wonderful experience! Inviting you to snuggle up under blankets, and let the acoustic sound and gongs reach into you and bathe your inner self. Fabulous reviews. Sally Wilson – Certified Sound practitioner and Therapist takes you on a soothing meditative journey. Every 3rd Monday of the Month Aug 21st, Sept 25th,…

Austria Yoga Retreat 2021

        7 DAY YOGA & FEEL GOOD RETREAT  In the Alpine mountains From 3rd to 9th September 2021 2 spaces left WITH Raki & Jo Jo Hamilton & Rachel Lyons This retreat invites you to be slow. Gifting yourself time to pause, swim, sit and listen to life. Each day will begin…