Neurogenic yoga in the NEWS
Bay FM Radio Interview
Just had a great experience being interviewed on radio! I was invited to talk about TRE and Trauma Release on BayFm Radio in Devon with Howard James. If you’d like to know more about TRE and Shaking it off Naturally, you can listen to the interview here.
The longer I live, the more I realise the impact of attitude on life.
Attitude to me, is more important than facts.
It is more important than the past,
than what other people think or say or do.
Its more important than parents, giftedness,or skill.
It will make or break a company, church or home.
The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day.
We cannot change our past..
We cannot change the fact that people will act in a certain way.
We cannot change the inevitable.
The only thing we can do is play on the one string we have, and that is our attitude.
I am convinced that life is ten percent what happens to me and ninety percent how I react to it.
And so it is with you….We are in charge of our attitudes.
By Charles R Swindoll
When you decide to stop worrying what people think.
Do you know what happens when we stop worrying about what other people might think of you?
You get to dance.
You get to sing.
You get to laugh loudly, paint,write and create.
You get to be yourself.
And you know what?
Some people won’t like you.
Some will laugh and make a point of your flaws
but it won’t bother you all that much!
By Doe Zantamata
Some people are going to reject you,
simply because you shine too bright for them,
And that’s okay. Keep shining.
The love that saves us is not a love that might come to us in the future,
but rather the love that we can give to whomever is around us right
by Marianne Williamson
I don’t have to talk
I don’t have to say something meaningful
I don’t have to try
I can just feel kind and gentle
inside and out
and in all the space around me
Hopefully it’s contagious
a bug I can pass on
All breathing in kindness
and breathing out kindness
carrying kindness woven into our clothing
moving through our hair
hitching a lift in our cells
riding through our vessels
this aura of gentleness and peace
speaks and reassures
without words or razmataz
Breathe in this gentle healer
inhale its gift
..and pass it on.