TRE Workshop

Shake it off Naturally! TRE Tension and Trauma Releasing Exercises Workshop With Jo Hamilton Exeter Saturday 12th January 2019 2.00 – 5.00pm The Lotus Loft Yoga Studio Top Floor, Southernhay East, (corner of Barnfield Rd), Exeter, EX1 1QP Come and learn how to release deeply held tension, safely comfortably and with ease. Healing Trauma Both Physical and…

Bay FM Radio Interview

Bay FM Radio Interview Just had a great experience being interviewed on radio! I was invited to talk about TRE and Trauma Release on BayFm Radio in Devon with Howard James. If you’d like to know more about TRE and Shaking it off Naturally, you can listen to the interview here.