TRE Workshop 2021

  Shake it off Naturally! TRE Tension and Trauma Releasing Exercises Workshop With Jo Hamilton At Namaste Barn Yoga & Meditation Studio Thursday 22nd July 5.45 – 845 pm £35.00 BOOKING ESSENTIAL Come and learn how to release deeply held tension, safely comfortably and with ease. Healing Trauma Both Physical and Emotional (without having to talk about…