TRE Training Retreat April 22nd – 24th With Steph Hodgson TRE Trainer & Jo Hamilton Tutor and Mentor At Namaste Barn, Devon. Would you like to go deeper into TRE This TRE Provider Training is open to all. Whether you’re exploring TRE for your own unfolding or you would like to become a TRE Provider…
Neurogenic Yoga Workshop Gentle Yoga With TRE Deeply Nourishing Stress Release followed by Yoga Nidra with Jo Hamilton Saturday 13th November 2021 From 13.30 – 16.30 pm Cost £35.00 50% of proceeds going to Camphill Devon Supported Living Community. And for those attending who would like to join me afterwards – I’d like to share…
NEW 8 Week MBSR Mindfulness Meditation Course And….you don’t have to tie your legs in knots like Rover!…THERE’S CHAIRS! Begins Monday 10th January 2022 10.00 am – 12 Noon from 10th Jan – 28th Feb for 8 Weeks At Namaste Barn Yoga and Meditation Studio Ideford, Chudleigh, Devon, TQ13 0BH This course follows the Gold…
Shake it off Naturally! TRE Tension and Trauma Releasing Exercises Workshop With Jo Hamilton At Namaste Barn Yoga & Meditation Studio Thursday 22nd July 5.45 – 845 pm £35.00 BOOKING ESSENTIAL Come and learn how to release deeply held tension, safely comfortably and with ease. Healing Trauma Both Physical and Emotional (without having to talk about…