Live Zoom Every Tuesday
Neurogenic Yoga Classes Gentle Yoga With TRE for Relaxation and Health
This deeply restorative blend of TRE® and Yoga activates our instinctive tremor release mechanism. Described as a pleasurable, relaxing experience, Neurogenic Yoga™ effects a gentle but profound release of held tension or trauma whether emotional or physical, without having to talk about it!
It’s accessible to everyone, honouring your pace and ability in a deeply nurturing stress sensitive space. The session completes with a deeply relaxing Yoga Nidra.
Looking forward to welcoming you ( presently via zoom) and supporting you throughout the Pandemic.
and post Covid here at
Namaste Yoga & Meditation Studio
Tuesday’s at Namaste Yoga & Meditation Studio
I will be offering in person classes very soon – in the meantime:
Join me for Live Zoom Classes
Tuesday’s 17.30 to 19.00
£10.00 Per Session – start anytime
(Concessions for NHS)