Classes

Sorry there will be no classes from 17th July to 6th August as I will be taking a pause xx

Neurogenic Yoga Classes

This deeply restorative blend of TRE® and Yoga activates our instinctive tremor release mechanism. Described as a pleasurable, relaxing experience, Neurogenic Yoga™  effects a gentle but profound release of held tension or trauma whether emotional or physical, without having to talk about it!

It’s accessible to everyone, honouring your pace and ability in a deeply nurturing stress sensitive space. The session completes with a deeply relaxing Yoga Nidra.

Looking forward to welcoming you.

Monday

Please note there is no classes from 23rd July until 6th August. Classes resume again on the 6th August.

Topsham Neurogenic Yoga

12.30 to 14.00

£10.00 Per Session – start anytime

At The Estuary Clinic

19 Fore street, Topsham, EX3 0HE

Booking Essential

Tuesday

Please Note there will be no classes from 17th July until 7th August. Classes resume again on the 7th August.

  Exeter Neurogenic Yoga

17.30-19.15

£10.00 Per Session – start anytime

Exeter Natural  Health Centre
83-84 Queen St – Exeter

Booking Essential