Mindful Yoga, Mindful Meditation Workshop

The Lotus Loft Yoga Studio

February 9th 2019

2.00 – 5.00pm

In order to balance our never ending ‘to do’s’

Let’s turn towards our ‘to be’ list

This workshop explores the space of ‘being presence’ in each moment.

I invite you to meet and experience yourself and yoga in this place of mindful presence.

We will meet stillness, movement and meditation through the gentle lens of mindfulness.

£30 Booking essential.

Contact Jo on 07714253992 or jopureyoga@gmail.com

Leave a Reply

Your email address will not be published. Required fields are marked *

Post comment