24 mins Exeter – 24 mins Topsham – 15 mins Newton Abbot – 10 minutes Chudleigh – 10 minutes Kingsteignton – 10 mins Teignmouth – 20 mins Ashburton – 25 mins Totnes – 25 mins Torquay – 8 mins – Haldon Hill – 8 mins from A380
Over the years the dream of sharing with you from my own studio has been growing into a reality. I’m delighted to announce….it’s here! I look forward to welcoming you.
Now open!
As I settle into sharing with you from Namaste Barn, I will begin with a small number of sessions, workshops and courses. Over the coming weeks and months the offerings will grow. As well as my own classes and sessions, we will be joined by some wonderful inspiring Yoga teachers hosting weekly classes and workshops.
It is so easy to reach by car and offers free parking.
Namaste studio was purpose built with you in mind. This is a spaceous studio ( even when following Covid restrictions). There’s space for mats to be a comfortable 2 metres apart, enabling folks the choice to be mask free once on their mat. We take your safety as paramount and we follow covid guidance throughout the premises. We are looking forward to opening in early June 2021.
How to find us: You can find us using Google Maps – just search for Namaste Barn Yoga & Meditation Studio. The best way to locate us precisely ( to the actual spot) is using the what3words App or what3words online. Here’s the link to what3words .Our location using what3words is: small.hazlenuts.skate
Satnavs bring you to within 200 metres. If coming from Ideford when sat nav says you’ll arrive in 200 metres you’ve already arrived! From Kingsteinton when the sat nav says you’ve arrived, continue for 200 metres.
Or By Car: From M5 take the A380 toward Torquay.
On M5 follow signs for Plymouth/A38/Torquay/A380 for 0.6 miles. Continue onto Devon Expy/A38 for 2.3 miles. Bear slight left (signs for A380/Torquay) for 0.2 miles. Continue onto A380 after 4.9 miles.Take the exit towards Luton/Ideford/Chudleigh/Ugbrooke House. At T junction turn right towards Ideford. At the next T junction turn Left towards Ideford ( ignore sat Nav if it then says turn immediately Right….or you’ll end up on a bridle path! Continue through the village of Ideford past the Royal Oak Pub and out the other side of Ideford.Take the first turning on the right after leaving the village – Sign says Lindridge and Bishopsteignton ( approx 200- 300 mtrs). After about ½ mile take the first lane on the right ( it’s on a sharp left hand bend), this will take you up Hestow Road. Sign says Hestow and Kingsteignton. KEEP GOING TO THE VERY TOP ( about 400- 600m). At the brow of the hill just before a left hand bend you’ll find a red stone wall at the entrance Namaste Barn. The signs on the gate. You’ve arrived…WELCOME.
This deeply restorative blend of TRE® and Yoga activates our instinctive tremor release mechanism. Described as a pleasurable, relaxing experience, Neurogenic Yoga™ effects a gentle but profound release of held tension or trauma whether emotional or physical, without having to talk about it!
It’s accessible to everyone, honouring your pace and ability in a deeply nurturing stress sensitive space. The session completes with a deeply relaxing Yoga Nidra.
This deeply restorative blend of TRE® and Yoga activates our instinctive tremor release mechanism. Described as a pleasurable, relaxing experience, Neurogenic Yoga™ effects a gentle but profound release of held tension or trauma whether emotional or physical, without having to talk about it!
It’s accessible to everyone, honouring your pace and ability in a deeply nurturing stress sensitive space. The session completes with a deeply relaxing Yoga Nidra.
£12.00 Per Session – start anytime
This deeply restorative blend of TRE® and Yoga activates our instinctive tremor release mechanism. Described as a pleasurable, relaxing experience, Neurogenic Yoga™ effects a gentle but profound release of held tension or trauma whether emotional or physical, without having to talk about it!
It’s accessible to everyone, honouring your pace and ability in a deeply nurturing stress sensitive space. The session completes with a deeply relaxing Yoga Nidra.
This wonderful course offers you a new way of meeting the world. For more information please head to my Meditation page here
An opportunity to practice TRE together and for guidance and Q & A support.
We begin with settling in. Then gently awaken these TRE natural tension release tremors through TRE using these accessible TRE exercises. This is then followed by a nourishing guided relaxation…..bliss!
£12 per session – start anytime
This years dates: 7th Feb, 4th April, 6th June, 1st August, 3rd October, 5th December
£12.00 Per Session – start anytime
Please keep checking for updates. And do get in touch if you’d like to be kept in the loop for classes and events.
How to find us: The best way to locate us precisely is using the what3words App or what3words online. Here’s the link to what3words .Our location using what3words is: small.hazlenuts.skate
Or you can find us using directions from Google Maps Here.
Satnavs bring you to within 200 metres. If coming from Ideford when sat nav says you’ll arrive in 200 metres you’ve already arrived! From Kingsteinton when the sat nav says you’ve arrived, continue for 200 metres.
By Car
From M5 take the A380 toward Torquay.….usually Sat Navs choice:
On M5 follow signs for Plymouth/A38/Torquay/A380 for 0.6 miles. Continue onto Devon Expy/A38 for 2.3 miles. Bear slight left (signs for A380/Torquay) for 0.2 miles. Continue onto A380 after 4.9 miles.Take the exit towards Luton/Ideford/Chudleigh/Ugbrooke House. At T junction turn right Ideford. At the next T junction turn Left towards Ideford ( ignore sat Nav if it then says turn immediately Right….or you’ll end up on a bridle path! Continue through the village of Ideford past the Royal Oak Pub and out the other side of Ideford.Take the first turning on the right after leaving the village – Sign says Lindridge and Bishopsteignton ( approx 200- 300 mtrs). After about ½ mile take the first lane on the right ( it’s on a sharp left hand bend), this will take you up Hestow Road. Sign says Hestow and Kingsteignton.Keep going all the way to the top of the hill past a property called the lodge, keep going RIGHT TO THE TOP. At the brow of the hill just before a left hand bend you’ll find a red stone wall at the entrance Namaste Barn. The signs on the gate. You’ve arrived…WELCOME.