Namaste Barn Yoga & Meditation Studio, Devon

Namaste Barn, Ideford, Chudleigh, Devon, TQ13 0BH

24 mins Exeter – 24 mins Topsham – 15 mins Newton Abbot – 10 minutes Chudleigh – 10 minutes Kingsteignton – 10 mins Teignmouth – 20 mins Ashburton – 25 mins Totnes – 25 mins Torquay – 8 mins – Haldon Hill – 8 mins from A380

Welcome to our place of sanctuary in the Devon hills.

Over the years the dream of sharing with you from my own studio has been growing into a reality. I’m delighted to announce….it’s here! I look forward to welcoming you.

Now open!

As I settle into sharing with you from Namaste Barn, I will begin with a small number of sessions, workshops and courses. Over the coming weeks and months the offerings will grow. As well as my own classes and sessions, we will be joined by some wonderful inspiring Yoga teachers hosting weekly classes and workshops.

Namaste Studio door frame *

Namaste Yoga & Meditation Studio sits quietly in the hills looking out on stunning views and listening to the sounds of nature.

It is so easy to reach by car and offers free parking.

Namaste Studio 4.12.16

Yoga and Meditation Studio

Namaste studio was purpose built with you in mind. This is a spaceous studio ( even when following Covid restrictions). There’s space for mats to be a comfortable 2 metres apart, enabling folks the choice to be mask free once on their mat. We take your safety as paramount and we follow covid guidance throughout the premises. We are looking forward to opening in early June 2021.

Namaste view

Sunrise from Namaste Barn.

How to find us: You can find us using Google Maps – just search for Namaste Barn Yoga & Meditation Studio. The best way to locate us precisely ( to the actual spot) is using the what3words App or what3words online. Here’s the link to what3words .Our location using what3words is: small.hazlenuts.skate

Satnavs bring you to within 200 metres. If coming from Ideford when sat nav says you’ll arrive in 200 metres you’ve already arrived! From Kingsteinton when the sat nav says you’ve arrived, continue for 200 metres.

 

Or By Car: From M5 take the A380 toward Torquay.

On M5 follow signs for Plymouth/A38/Torquay/A380 for 0.6 miles. Continue onto Devon Expy/A38 for 2.3 miles. Bear slight left (signs for A380/Torquay) for 0.2 miles. Continue onto A380 after 4.9 miles.Take the exit towards Luton/Ideford/Chudleigh/Ugbrooke House. At T junction turn right towards Ideford. At the next T junction turn Left towards Ideford ( ignore sat Nav if it then says turn immediately Right….or you’ll end up on a bridle path! Continue through the village of Ideford past the Royal Oak Pub and out the other side of Ideford.Take the first turning on the right after leaving the village – Sign says Lindridge and Bishopsteignton ( approx 200- 300 mtrs). After about ½ mile take the first lane on the right ( it’s on a sharp left hand bend), this will take you up Hestow Road. Sign says Hestow and Kingsteignton. KEEP GOING TO THE VERY TOP ( about 400- 600m). At the brow of the hill just before a left hand bend you’ll find a red stone wall at the entrance Namaste Barn. The signs on the gate. You’ve arrived…WELCOME.

 

What’s On

Every Monday 13.00 – 14.30 pm at Namaste Yoga & Meditation Studio

Neurogenic Yoga Classes Gentle Yoga With TRE for Relaxation and Health

This deeply restorative blend of TRE® and Yoga activates our instinctive tremor release mechanism. Described as a pleasurable, relaxing experience, Neurogenic Yoga™  effects a gentle but profound release of held tension or trauma whether emotional or physical, without having to talk about it!

It’s accessible to everyone, honouring your pace and ability in a deeply nurturing stress sensitive space. The session completes with a deeply relaxing Yoga Nidra.

 There will be no classes on August 2nd and 9th.

Every Tuesday at Namaste Barn Yoga & Meditation Studio ( + *Zoom

 17.45 – 19.30 pm

Neurogenic Yoga Classes Gentle Yoga With TRE for Relaxation and Health

There will be no classes on August 3rd and 10th

This deeply restorative blend of TRE® and Yoga activates our instinctive tremor release mechanism. Described as a pleasurable, relaxing experience, Neurogenic Yoga™  effects a gentle but profound release of held tension or trauma whether emotional or physical, without having to talk about it!

It’s accessible to everyone, honouring your pace and ability in a deeply nurturing stress sensitive space. The session completes with a deeply relaxing Yoga Nidra.

*Please note: If attending this class via  Zoom, and I am not able to offer the level of support that an in person class provides –  thus Zoom is open to those who have already been introduced to either TRE or Neurogenic Yoga.
If you haven’t yet experienced TRE or NY, It would be necessary to have an initial 1:1 zoom introduction before joining this online group.
This can be arranged via zoom. Please let me know if you would like to book an introductory session.

£10.00 Per Session – start anytime

Booking Essential

Monthly TRE Group at Namaste Barn –  accessible to all levels

First Thursday of the Month 17.30 – 19.00 pm ( excluding August)

An opportunity to practice TRE together and for guidance and Q & A support.

We begin with settling in. Then gently awaken these TRE natural tension release tremors through TRE using these accessible TRE exercises. This is then followed by a nourishing guided relaxation…..bliss!

£10 per session – start anytime

( + zoom available for regular shakers)

 8 week Course – Meditation for Stress Reduction

Every Monday from 12th July  10.00 – 12.00 noon – for 8 weeks excluding 9th August and back holiday Monday 30th August.

This wonderful course offers you a new way of meeting the world. For more information please head to my Meditation page here

Booking Essential

Please keep checking for updates. And do get in touch if you’d like to be kept in the loop for classes and events.

 

Directions:

How to find us: The best way to locate us precisely is using the what3words App or what3words online. Here’s the link to what3words .Our location using what3words is: small.hazlenuts.skate

Or you can find us using directions from  Google Maps Here.

Satnavs bring you to within 200 metres. If coming from Ideford when sat nav says you’ll arrive in 200 metres you’ve already arrived! From Kingsteinton when the sat nav says you’ve arrived, continue for 200 metres.

By Car

From M5 take the A380 toward Torquay.….usually Sat Navs choice:

On M5 follow signs for Plymouth/A38/Torquay/A380 for 0.6 miles. Continue onto Devon Expy/A38 for 2.3 miles. Bear slight left (signs for A380/Torquay) for 0.2 miles. Continue onto A380 after 4.9 miles.Take the exit towards Luton/Ideford/Chudleigh/Ugbrooke House. At T junction turn right Ideford. At the next T junction turn Left towards Ideford ( ignore sat Nav if it then says turn immediately Right….or you’ll end up on a bridle path! Continue through the village of Ideford past the Royal Oak Pub and out the other side of Ideford.Take the first turning on the right after leaving the village – Sign says Lindridge and Bishopsteignton ( approx 200- 300 mtrs). After about ½ mile take the first lane on the right ( it’s on a sharp left hand bend), this will take you up Hestow Road. Sign says Hestow and Kingsteignton.Keep going all the way to the top of the hill past a property called the lodge, keep going RIGHT TO THE TOP. At the brow of the hill just before a left hand bend you’ll find a red stone wall at the entrance Namaste Barn. The signs on the gate. You’ve arrived…WELCOME.