News Updates

Come here to see what I have been up to, and anything that I might be doing soon…

with love.


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Hello dear friends,
It’s great to be in touch again.
I hope you are keeping warm and well.
I aim to keep my newsletters to only 3 or 4 a year,
So….a mutual phew!

I’d love to share some of the wonderful recovery stories from you in 2017. I’m nourished by the messages I’ve received throughout the year, giving me news on how your practice has moved you forwards and brought the wellness or change you hoped for.

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Neurogenic yoga in the NEWS

Neurogenic yoga article


Bay FM Radio Interview

Just had a great experience being interviewed on radio! I was invited to talk about TRE and Trauma Release on BayFm Radio in Devon with Howard James. If you’d like to know more about TRE and Shaking it off Naturally, you can listen to the interview here.