Hello dear friends,
I hope that you and your loved ones are keeping warm and well….and making time for yourselves, to do something that makes you smile.
As many of you know I’ve been on a journey towards opening my own studio for some years!
It is incredible to discover that I’m almost there! Wow…it feels amazing!
I can hardly believe I’ll be rolling my mat out in here for the first time and sharing my first live (online) Yoga class from here on Tuesday evening. I would love you to be here in person. But, I still have that to look forward too. You are so welcome to join me…..virtually! And hopefully soon in person! But for now…..
I’m inviting you to Live Zoom Online Gentle Yoga with TRE (Neurogenic Yoga) for Relaxation and Health. Followed Yoga Nidra (guided relaxation) Tuesday’s 5.30 pm to 7.00pm Cost £10 ( concessions available for low income and 50% off for NHS) Here’s the recurring Zoom link for Tuesday’s class https://us02web.zoom.us/j/3397738394 This is open to those who have already been introduced to either TRE or Neurogenic Yoga.
If you haven’t yet experienced TRE or NY, It would be necessary to have an initial 1:1 introduction before joining this group. This can be arranged via zoom. Please let me know if you would like to book an introductory session. Concessions available for low income and NHS I am so looking forward to sharing this wonderful place with you. The peace, the stunning views, the bird song….Thank you universe! And gradually over the coming weeks and months I will be sharing more classes of Yoga, TRE, Nidra, and Meditation, Day Retreats…and longer ones!
With love and smiles. Jo xx
If you’d like to book a place you can by making a BAC’s payment to:
Business Name: Jo Hamilton T/A Pure Yoga
Business Acc.No: 48336788
Ref: Your Name