Gentle Yoga and Meditation
1st- 3rd March 2019 | Ashprington, Totnes, Devon.
A Weekend of Self Kindness
Join Jo to dive deep into a transformative combination of Gentle Yoga, TRE, Nidra and Meditation woven together with Mindfulness.
The weekend will help you unfold, release and move forward with lightness, rediscovering your most relaxed self.