Workshops

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with love.

4 weeks ago

Please take half a minute to sign this petition....for the sake of our gorgeous amazing magnifiscent planet earth. Thank you sooooooo much. Xxxxx ...

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secure.greenpeace.org.uk

Tell brands to end forest destruction for dirty palm oil!

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Its all About Feeling Better

2 months ago

I have just read a truly brilliant book. The tools and guidance in this book by Kelly McGonigal will change all our health for the better! Dr Mc Gonegals book reports on numerous studies clearly confirming that HOW we individually view stress affects our health enormously. The book is titled The Upside of Stress - why stress is good for you (and how to get good at it). It sounds weird and I nearly didnt buy it. It is so worth reading and lending to everyone you love and want to feel better. This Ted Talk gives you a feel for Kelly’s message. But I so recommend the book. It shows how these tools help all of us whether stressed kids coping with exams or the severely stressed amongst us. This works.Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research su... ...

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